Joy comes not from becoming but from Being, not from Doing but from Undoing, not from getting but letting go!
The greatest offering you can give to Yourself and the Universe is by realizing who You Are.
Yoga is an intimate and mystical love affair with the invisible and unknown to make it visible within!
Sep 7 – 13
Dec 5 – 11
Atmanandam is a secular, non-profit and spiritually based organization that offers meditation retreats at their meditation retreat center in the Idukki District of Kerala, S. India. Meditation, Breath practices, Mantra Chanting and other techniques taught, follow the philosophical basis of Vedanta and the 4-streams of Yoga. Tools provided are simple and can be easily incorporated into a daily lifestyle practice.
Life’s challenges brings one towards introspection, observation and contemplation. One ponders “Who Am I?, Why Am I here?” etc. It is through a committed and disciplined spiritual practice that one experiences inner transformation. This inner journey of insights and experiences helps release old beliefs and attitudes creating expansion and joy within. Learn More
Our 7-day Meditation Retreats are uniquely designed, to offer participants an immersion experience into joyful living and awareness practices. Retreats are offered several times a year. No prior experience is necessary. Bring an open heart and open mind!
To enable one to experience their Divinity within, one must fully immerse themselves into a practice of Self-awareness. Through the age old living wisdom practices of silence, stillness, the four streams of Yoga, Satsangh , Mantra Japa (Chanting), Dhyana (meditation) and Spiritual transmission, one can transcend mental distractions and begin to listen their own inner silence and attain communion with the Divine within. Learn More
Listen to Atmanandam Moola Mantra
Now Accepting Registrations for 7-day retreats! See our list for our upcoming retreat offerings.