Meditation
Meditation helps us to eradicate impressions and past samsakaras from our mind and brings peace joy and calmness. Meditation is just being. It is being awake to the present moment fully, without resistance. In prayer, we talk to God but in meditation we listen to the soundless voice of God within us. In prayer, we commune with the Divine but in meditation we achieve union with it.
Meditation is a process by which meditator becomes one with the object of meditation. It is a direct approach to achieving the Ultimate. Through a consistent meditation practice, we enable ourselves to develop subtler qualities of the inner Divine.
Benefits of meditation include:
Relief from stress
Sense of peace and calm
Heightened intuition
Increased self-awareness
Increased mental clarity
Enhanced personal relationships
Registration
Now Accepting Registrations for 7-day retreats! See our list for our upcoming retreat offerings.